![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA6nuRMf73nTZky34u3nOPjXix9YGCQdRUkcwdNzE196kC9J5wNvuXfR0PEx1v1xR7ji74dujfohTcsw4pPkSlnGu0nycmbBwmUyaBf5FbZPiOtd3rdz_ypswtOPC_9AJQKRIC0-7-znU/s200/black_bean_stew.jpg)
After work I went to the gym to work my still aching legs. It felt better riding the bike, walking on a steep incline and doing the elliptical. I also did some arm presses, but it was a truncated work-out today. However, I have never been to this gym after work. I always go at lunch, and when I go after work I hit the one near my apartment on the walk home. Working out at my "work" gym in the evening was different. The clientele were different. In fact, at least 20-30 of the women in there were absolutely gorgeous, young, and in amazing shape! I'm in Times Square, so maybe they are actresses? Dancers? No, they looked too pert, and perfect and not exceptionally tall. It was quite a site, a jaw-dropping, gut-sucking-in site! And they seemed to all know each other. It was like another universe separate from the same gym patrons I typically see!
On the way out I asked the Assistant Manager, "OK, what's the deal? Where did all these beautiful women come from?" The Assistant Manger is not a guy who would particularly care for such a beautiful site, and sniffed, "Oh, they're the Jet's cheerleaders. They work-out here." "Wow!" Looks like I may have found a new favorite time to exercise!
I met up with the lady of London, before she heads back across the pond, for dinner. Wanting just a salad I took her to my favorite, Chop't, just south of 42nd and Broadway (my vegan wrap at the Union Square Coffee Shop would have to wait). Being a spectacular evening we ate out on the the tables that were once Broadway the road, and now a pedestrian walk way.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS0zWHe8CkveUjofYUPqjhzbg6_wdgrEdcROR4WlSnz7Lflii6BaPRVLv3uZAHsifRdtVXmIOOGXsP-TJHi8XnVP1Bsesgwzh1YFngoMMh3RWKECMlVnULLMKLnSdJAywE3yqcjMBsTZQ/s200/pedestrians-times-square.jpg)
My friend said I looked 10 pounds lighter than when she first saw me last week at The Lion. Clearly it was that alcohol puffiness that went away, and my renewed energy to eat and drink the way I need to. We had a terrific conversation and mentioned how she showed my blog to a guy she does business with who is 6'5" and 350 lbs. He was convinced that I had taken some sort of pills to lose that weight! I laughed as hard as I did when she told me her new French boyfriend could lose a few pounds. But, our talk was on a different plane now, and it was far cry from that night last year when she suggested that Heather was curious to know if I'd go vegan for 6 months and I spat my beer through my nose and bellowed, "Vegan? I don't need no stinking vegan!"
Times change.
3 comments:
Loved the post. :)
LOL, I got a bit of a laugh out of your story about your workout with a view. Such a guy thing, LOL. ;-)
I agree with you that homemade smoothies are better than Jamba Juice. But I did used to love Jamba Juice. Try adding a small handful walnuts to your smoothie for fat. I helps me to stay satisfied longer and increases my omega 3 intake.
Great visual on your early reaction to veganism. I think my hubby reacted in a similar manner. ;-)
hope you have a great holiday weekend,
Ali
Thanks Naina, thanks Ali!
Post a Comment