- Leftover crockpot lasagna is delicious!
- But, put the same amount of salad as your piece of lasagna.
- Not ideal to eat except in rare circumstances, this was a rare circumstance ;)
No drinking
- Whenever I give up drinking (having a wine, or whiskey after work), it's always tough that first week because we are conditioned (Oh, it's Thurs., how about a glass of wine...). But then it's pretty easy
Sleep
- I always go to bed too late because I get caught up reading or watching something.
- Going to bed early accentuates how good i feel in the AM after eating healthfully
Fasting
- Intermittent fasting is the new craze that I'll skip
- However, the last two days I have unintentionally not had lunch because I was too busy....not bad to fast for a day-ish
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