I found your blog through Dr. Fuhrman's Disease Proof blog. Kudos to you for losing 41 pounds and working hard to change unhealthy life habits! A couple years ago I followed Dr. Fuhrman's program and had great results. I returned to my old ways, however, and am just now determining to get back to healthful living. Food addiction is a terrible thing! Perhaps I need to start a blog to up the ante? Your blog is inspiring - thanks.
I will be following your progress - keep up the good work! Karen (just leaving for the gym)
Read the interview, It sounds like you're doing great. Congratulations on the amazing lifestyle and health changes you're making. Very inspiring and I love the everyone can do it attitude (cause we all can!) Thanks for that great reminder.
OMG! I feel like we were separated at birth, only I'm a chick. I blog about weight loss and healthy recipes for the same reasons that you do. And I'm very competitive with myself. Do you share any of your favorite Dr. F recipes on your blog? http://healthygirlskitchen.blogspot.com
7 comments:
Great interview on Dr. Fuhrman's site. What an inspiration you are!
Alicia
I found your blog through Dr. Fuhrman's Disease Proof blog. Kudos to you for losing 41 pounds and working hard to change unhealthy life habits! A couple years ago I followed Dr. Fuhrman's program and had great results. I returned to my old ways, however, and am just now determining to get back to healthful living. Food addiction is a terrible thing! Perhaps I need to start a blog to up the ante? Your blog is inspiring - thanks.
I will be following your progress - keep up the good work!
Karen (just leaving for the gym)
Alicia - thanks so much!
Karen - SOunds like you are already back in the groove, that's great!
Read the interview, It sounds like you're doing great. Congratulations on the amazing lifestyle and health changes you're making. Very inspiring and I love the everyone can do it attitude (cause we all can!) Thanks for that great reminder.
OMG! I feel like we were separated at birth, only I'm a chick. I blog about weight loss and healthy recipes for the same reasons that you do. And I'm very competitive with myself. Do you share any of your favorite Dr. F recipes on your blog?
http://healthygirlskitchen.blogspot.com
Kaitlin - thanks so much!
Wendy - I do post recipies from time to time! I checked out your great blog too!
I found your blog through your interview on Disease Proof also. Congratulations on your success so far!
Your words, "Just because you feel fine..." are SO true and definitely valid in my case.
I hope the remainder of the 6 months goes just as well!
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