My trainer forgot about our boxing session today, so I decided to do the first workout of my first week of veganism back in November. I rode the bike for 10 minutes, I walked on an incline at speed level 4.0 for 20 minutes, and I did the eliptical for 20 minutes.
My pants are just too big now, I need to go clothes shopping. My sport jackets make me look like I'm wearing my father's coat, they are too big. I am 50 lbs lighter. There are constant reminders of the success of this endeavor, but when I replicated one of my old workouts it was shocking. It just did nothing to me - I barely broke a sweat! I remember walking away from the gym back in November totally stoked that I worked out so hard. Today, I walked away after the same work out feeling
guilty that I did not work out hard enough!
My pants are just too big now, I need to go clothes shopping. My sport jackets make me look like I'm wearing my father's coat, they are too big. I am 50 lbs lighter. There are constant reminders of the success of this endeavor, but when I replicated one of my old workouts it was shocking. It just did nothing to me - I barely broke a sweat! I remember walking away from the gym back in November totally stoked that I worked out so hard. Today, I walked away after the same work out feeling guilty that I did not work out hard enough!
3 comments:
Hello. And Bye.
Can't please them all...
That is very funny Ter....
You are right about the workouts. Also remember that "some" work out is better than "none". As far as the booze...I gave it up for a couple of months and now I am not so into it. Don't get me wrong, I still indulge....just with a little less gusto! Keep it up..you are over the halfway point now!!!!
Love Ya,
MO
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