Afterwards I decided to pick up dinner at Candle Café – the more casual sister restaurant to Candle 79 around the corner. I got the butternut squash soup, which was excellent, and tofu club sandwich (I’ve been craving a regular old sandwich as of late – preferably an Italian hero). The sandwich looked like a regular club, but with grilled tofu, tempah ‘bacon’, lettuce, and tomato on mixed grain toast with coleslaw, pickles, and vegan mayo (No, I didn't have the beer pictured here). It was pretty good, but, does not hold a candle (excuse the pun) to the vegan wrap at the Coffee Shop. I also ordered the quesadilla which was whole wheat tortilla with bean puree, grilled vegetables, and tapioca cheese served with salsa and guacamole. This was rather good, I enjoyed it. But in my biased opinion I prefer the Vbites cheese to the 'cheese' they use– and I really am not just saying that.
Today I filled up on fruit – watermelon, strawberries, pineapple, and melon. Also, my beloved oatmeal. I went to the gym at lunch time and had quite a decent work out of cardio (bike, and treadmill) and a good amount of ab work. The NYSC owes me a small credit on my membership, and my trainer called to say that they would rather give it to me in a free training session. OK by me, so Wednesday I have a: 30 minute workout first thing in the morning. I am going to ask my trainer to work me like a dog!
Lunch was my typical, large salad. I was not hungry this evening and just had a smoothie, and well, I had some popcorn too. Well, I was watching a film and I wanted some popcorn! That was my last bag, so I will make sure not to buy any more! The film was supurb - it was called Make Way for Tomorrow. Do yourself a favor and watch it, preferably before Mother's Day!
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4 comments:
This was accidentally deleted:
Denise D'Agostino has left a new comment on your post "The Home Stretch!":
Are you going to continue the blog after May??
I was going to ask if you were going to continue the blog as well. Glad to hear the answer is yes!
The fact that you plan to continue to eat like this is so telling to me. I wish more people that are "on the fence" nutritionally would read your blog. Have you had any friends change their behavior after seeing the impact it has had for you? I don't see how they wouldn't at least consider it!
Alicia
Alicia:
Thank you! Yes, quite a few people have admitted to modifying their diet. It is not anything I have said, of course, rather it was the very act that someone like me would engage in such an endeavor. I firmly believe that being the "every man" I am between the body builders, and the morbidly obese people on TV. Since most people can't identify with either, they identify with me. And if they know, they are shocked. Seeing the results thus far makes people motivated to change their diet a bit because I am someone they know, or at least think they know, so its more comfortable to identify with a regular person.
I think that is wonderful! :-) You must feel great to have inspired the people around to make healthy positive changes. Congratulations!
Alicia
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