Three weeks? I have three weeks to go to accomplish one of my goals? Honestly, it has gone by so quickly as I reread my posting when I was only three weeks in! For you faithful readers it was the night I went to the Devo concert and watched relatives and friends scrounge for slices of pizza to settle their booze bloated bellies at 4 AM. And I thought to myself, "I like this new me," shunning all temptation.
Today I had a plate of pineapple, strawberries and red grapes. For lunch I piled up my salad but chose not to include my typical giant scoop of humus. I added an extra helping of sunflower seeds and peanuts to my vegetables hoping to stem my sluggishness.
Tonight I made a blueberries, and banana smoothie, and dug into some leftover humus with some broccoli, zucchini - I was full...and happy watching the Yankees beat the Red Sox!
3 comments:
That is seriously impressive that you will be that close to your weight goal in just 6 months. Way to go!
Did you feel any better today with the seeds and nuts?
Alicia
Thanks Alicia. I don't remember feeling sluggish, so maybe it did work.
Regarding weight loss, the single best technique to keeping faithful to a weight loss regimen that I employ is writing down everything I eat each day and the number of calories next to each entry. I think twice before I put something in my mouth. Is it worth it? Also, I record workouts and estimate the calories burned. It inspires me to get that workout in, no matter how badly I procrastinate.
Post a Comment