Sorry, I have been busy all day today and this evening so I have been unable to blog, and now it’s after Midnight, so you will have to wait some more unfortunately.
But, some quick highlights:
* Saturday I went to the golf driving range at 8:30 AM with a buddy and hit 200 golf balls. Then I walked home with my much too heavy bag for about 2 miles. I actually felt it quick significantly -- torso was sore, as well as my legs.
* Sunday I cooked very good lasagna, and my guests thought it tasted good. I realized that I need to factor in "prep time" before I throw a dinner party that requires a meal to cook for an hour; however, I have more to say on my dinner party in my next blog.* Monday I got my latest blood work results that I will be sharing with Dr. Fuhrman tomorrow. I will wait until I blog about my final visit with the good doctor to share the results. Needless to say I am ecstatic with the results.
Be patient!
2 comments:
I only recently found your blog and want to say congratulations!! As a fellow new yorker vegan I really admire your determintation in this city of temptation.... That said I hope you have discovered the salad bar at whole foods, take out from pump energy food, and restaurants gobo, angelicas kitchen, and hangawi- if not pls look them up immediatly! Regardless of your future dietary choices I encourage you to remeber how amazing your body feels meat-free! From what I can tell your breakfasts could use a protein kick to keep you going, maybe pb in your oatmeal, or a protein powder in a smoothie? I worked with a nutritionist to get me out of a rut a while back and her "rule" for me was three food groups at meals and two for snacks- ie carb/fat/protein at meals, and protein/fruit snack, (veggies are a freebie) anyways, think about it- and congratulations on how far you have come!!
Thank you Terrin! Funny, I was just at Dr. Fuhrman today and he suggested the Whole Foods salad bar. Great suggestions about mixing up my daily routine.
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